ShalOMmindfulness
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    • Home
    • About
    • Guided Meditations
    • Mindfulness in Action
    • Learn
    • Contact
  • Home
  • About
  • Guided Meditations
  • Mindfulness in Action
  • Learn
  • Contact

Special Guest

Dr. Larry Hurwitz - A Meditation A Day Keeps the Doctor Away

Meditation in Action

March 2021

Deep Breath Everyone!

Deep Breath Everyone!

Proudly leading a meditation that precedes an annual day of community service! 

Deep Breath Everyone!

Deep Breath Everyone!

Deep Breath Everyone!

Sometimes the place to start is with one deep breath...

Make your exhale longer than your inhale; see what happens!

Special Guest

Kavanah Retreat 2020 with Author Sarah Hurwitz

Special Guests

Chava Mirel and Eliana Light

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