ShalOMmindfulness
ShalOMmindfulness
  • Home
  • About
  • Guided Meditations
  • Mindfulness in Action
  • Learn
  • Contact
  • More
    • Home
    • About
    • Guided Meditations
    • Mindfulness in Action
    • Learn
    • Contact
  • Home
  • About
  • Guided Meditations
  • Mindfulness in Action
  • Learn
  • Contact

ShalOMming - Learn to Meditate

Class 1 Bereshit

In the Beginning

Class 2 Teshuvah

 Returning to the Body 

Class 3 Bechira

 Choosing Compassion 

Class 4 Yirah

Cultivating Awe

10 Minute Meditations

Meditation and Social Justice

Learn how meditation enhances social justice

30 Minute Meditations

Tzedek - Cultivating Righteousness

How to be Braver


Rachamim/Metta Meditation

 Meditation and Social Justice

Pursuing Justice

Use meditation to support your social justice efforts

Increasing our Thanksgiving Joy

Breathe into joy and gratitude

Gratitude is Recognizing the Good

Paying attention can increase your gratitude.

Just Breathe

30 Minutes of breathing in hard times.

Copyright ©2021 ShalOMmindfulness - All Rights Reserved. Site design by Eliza Singerman.


Got a question?

Get in touch